According to statistics, men live less than women who suffer heavier sensitive to stress, less pain tolerance. And they are just as vulnerable to the intimate sphere.

Poor environmental conditions, improper and not a balanced diet, chemicals, preservatives, everyday radiation electro-domestic appliances (computer, mobile phone, etc.) is not a regular sexual life with different partners, threatens the emergence of the risk of contracting various sexually transmitted diseases. Many of these circumstances of the modern world gradually change the physiology of men …

For example, if used in the sperm of men contain from 60 to 120 million sperm per ml and 1 is considered the norm, the current indicators have fallen significantly and now account for 20 to 60 million. Modern man must pull himself together and show responsibility for their health! To do this, follow strongly the following rules:

Regularly Visit The Urologist And No Amateur In The Treatment!

Thanks to the media (the media), many got the idea that the main symptom is pain and cramps during urination. However, the same prostatitis, there are many other forms – for example, it is subacute, chronic, indolent, asymptomatic, etc.

Man's Health

By the way one of the most insidious forms of prostatitis symptoms is asymptomatic form. It does not bother a man badly, and manifest a premature ejaculation or erectile dysfunction.

In this case a man, enlists the aid of drugs that improve the potency, when in fact in need of the treatment of the prostate gland. And one moment. Unfortunately, men for the most part are pretty negligent of their health. Treated taking medicine on the advice of friends and acquaintances, from advertising, etc. Generally accepting as true information from dubious sources.

But the causes of the same prostatitis can be different: it is a variety of sexually transmitted infections, kidney stones, inflammation of the prostate, Ph-changing environment.

It can cause disease and indirect factors such as smoking, sedentary lifestyle, stress. Therefore it is very important to understand that the treatment should be chosen for each case individually! And assign the correct treatment can only physician.

Engage In The Morning At Least 5-10 Minutes Charging. Move More, More Often To Walk

From the movement depends on the intensity of blood circulation and metabolism in the prostate gland. Moreover, iron receives pelvic muscle contractions massage effect.

And even during physical training sessions there is a change in intra-abdominal pressure, which also has a positive effect on the genitourinary system.

Men’s Health. Gymnastics of prostatitis:

  1. Sit down, put your hands on your hips. Dilute hand in hand, a little cave in. Perform 5-6 times.
  2. Place your foot on a chair, put his hands on her waist. Bend to failure knee and crouch. Perform 5-6 times with each leg.
  3. Stand on the rack “quietly”. Tilt your torso to the right and left hands should glide along the body. Perform 4-8 times in each direction.
  4. Lie on your back, stretch your arms along the body. Bend your legs, clasp their hands. Perform 6-10 times.
  5. Stand up, put your hands on your hips. Crouch, stretch your arms forward. Perform 6-10 times.
  6. Stand up, put your hands on your head. Raise your hands up, fingers interlock and remove the palm up. Perform 5-6 times.
  7. Stand with feet shoulder-width apart. Lean forward with straight knees so that to get his hands to the floor. Perform 6 to 8 times.
  8. Stand up, put your hands on the waist. Shakes laid back left and right foot alternately 5-10 seconds. Repeat 4 times with each leg. 3. After a questionable sexual intercourse – always consult a doctor!

Fight alone with genital infections bessmyslenno- this should be done simultaneously with the sexual partner. Moreover, the period of treatment would have to abstain from sex and alcohol, salty, spicy, fatty and spicy foods, heavy lifting.

Man's Health

Typically, men think that if nothing disturbs and does not show any symptoms, they are perfectly healthy. In fact, everything is much more complicated and many infections are asymptomatic.

The period until the germs are not active is called a virus infection. And a man feels good, but it is a source of infection to your partner.

Many inflammatory processes, which previously could be detected now changed their character easily, and now moved to a hidden – asymptomatic form. Science knows more than 30 hidden sexual infections, which are often at fault and there are many problems.

Extenze For Men provides a completely natural way to satisfy our significant partners in a way that enhances your romance and sex life.